Affordable and Accessible Therapy Services - We’re Here To Help You

 
 

Hope Therapy Community Counseling Center embraces the vision of enhanced wellness as the cornerstone to eliminating the stigma and discrimination that accompanies mental illness through the provision of comprehensive mental health counseling.

 
 
Hope Therapy Community Center has made the difference between success and failure, understanding and confusion, hope and despair.
— 17 year old teen girl
 

INDIVIDUAL COUNSELING TO ENHANCE YOUR LIFE

Are you facing challenges such as depression, anxiety, or trauma, making it difficult to cope with daily life? Hope Therapy Community Counseling Center aims to alleviate mental health suffering, assist you in developing the emotional resources, and develop coping skills needed to help you thrive. If you're struggling with anxiety, depression, or other mental health issues, individual counseling can help you develop strategies to manage your symptoms. Therapy can help you understand why you do what you do and how your actions impact your life and the lives of those around you. Our therapists can help you identify and challenge negative self-talk and develop a positive self-image. By working with a trained therapist, you can gain insight into your thoughts and behaviors and make positive changes in your life.

FAMILY & COUPLES THERAPY TO STRENGTHEN RELATIONSHIPS

We actively work with families and couples to set goals, build on their strengths, and develop skills to achieve personal growth and overcome challenges.   Our therapists work to help families and couples identify needs, increase positivity, improve communication, and manage conflict. Therapy can be an effective way to strengthen your relationships by providing a safe and supportive environment to work through issues. Our therapists can help you develop problem-solving skills and strategies to overcome challenges and build stronger relationships. Therapy can help you and your partner/family identify the root causes of conflicts, develop strategies to resolve them, and learn how to disagree in a healthy way. Our therapists provide support and guidance during significant life changes or family tranisitions.

CHILD THERAPY AND TEEN THERAPY TO IMPROVE BEHAVIOR

Is your teen or child struggling with challenging behaviors? Therapy can effectively help improve behavior by providing children and adolescents with a safe and supportive environment to explore their emotions, thoughts, and behaviors. Our therapists utilize a variety of activities customized to their age and needs. Activities are based on research about what helps children and teens learn to manage their emotions, cope with everyday situations, manage stressors, and understand their mental health struggles. Overall, therapy can be a valuable resource to improve behavior and promote positive development. By working with a trained therapist, children and teens can develop new skills, strategies, and perspectives to manage difficult emotions and behaviors and build stronger relationships.

 

ARTICLES & RESOURCES